8-Week Training Plan
Training for Cycle NC?
So you're signed up for the 2012 Cycle North Carolina Fall Ride, but now your're wondering how to train for 7 days of back to back riding and covering over 490 miles. Whether you are riding Cycle North Carolina for the first time or you are a weathered CNC Veteran, getting yourself - and especially your body - ready for the ride is really the key to making Cycle North Carolina an enjoyable experience. Putting in plenty of miles of training is definitely important!